[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"food-detail-hai-tang-guan-tou":3},{"protein":4,"fat":5,"carbs":6,"fiber":7,"summary":8,"efficacy":9},0.2,0.1,13.2,0.6,"海棠果加糖水罐装，酸味被糖水调和",[10],{"title":11,"content":12},"将酸涩小果变身为美味甜品","海棠罐头每100克53千卡，鲜海棠果味偏酸涩极少直接食用，罐装糖水刚好中和了其酸涩使其变得酸甜可口。与其他糖水水果罐头一样，糖水增加了额外热量。建议沥去糖水食用果肉，一次半罐（约150克果肉）配酸奶或燕麦是不错的早餐搭配。"]