[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"food-detail-biao-zhun-fen-qie-mian":3},{"protein":4,"fat":5,"carbs":6,"fiber":7,"summary":8,"efficacy":9},9,0.8,58.5,1.5,"标准粉制作的湿切面，比富强粉切面略多膳食纤维。",[10,13,16],{"title":11,"content":12},"营养略优于精白切面","每100克标准粉切面含蛋白质9克、碳水58.5克、膳食纤维1.5克，热量280千卡。相比富强粉切面，膳食纤维多出50%，同时保留了更多小麦原有的B族维生素和矿物质，麦香也更浓郁。",{"title":14,"content":15},"膳食纤维比精白面高出50%","标准粉切面颜色略带微黄，煮后口感比精白面更有嚼劲。适合做家常汤面、炸酱面或打卤面，面的麦香能与酱料、汤汁的风味相互衬托。",{"title":17,"content":18},"保存与煮制建议","湿切面含水量高，冷藏保存建议2-3天内食用完毕，也可分装冷冻延长保存期。煮制时水沸下面，标准粉切面煮制时间比富强粉面略长30秒-1分钟，煮至面芯无白点即可。"]